3 Smoothies: Coffee, Superfood, Apple
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WHAT YOU NEED
Ingredients
25 itemsTap to check off as you cook
- Banana 2
- Saib (Apple) peeled 1 medium
- Khajoor (Dates) deseeded 3-4 Substitute: Figs
- Dahi (Yogurt) hung 3-4 tbs
- Darchini powder (Cinnamon powder) ¼ tsp
- Doodh (Milk) 1 Cup
- Ice cubes as required
- Darchini powder (Cinnamon powder)
- Banana 3
- Khajoor (Dates) deseeded 3-4
- Peanut butter 2 tbs
- Instant coffee ½ tbs or to taste
- Doodh (Milk) 1 Cup
- Ice cubes as required
- Banana slices
- Instant coffee
- Palak (Baby spinach) 1 Cup (18-20 leaves)
- Banana 1
- Strawberries 3-4
- Pineapple cubes 3-4 tbs
- Khajoor (Dates) deseeded 3-4
- Dahi (Yogurt) hung 3-4 tbs
- Haldi powder (Turmeric powder) ¼ tsp
- Doodh (Milk) 1 Cup
- Ice cubes 4 cubes
- Banana 2
- Saib (Apple) peeled 1 medium
- Khajoor (Dates) deseeded 4 Substitute: Figs
- Dahi (Yogurt) hung 3-4 tbs
- Darchini powder (Cinnamon powder) ¼ tsp
- Doodh (Milk) 1 Cup
- Ice cubes as required
- Darchini powder (Cinnamon powder)
- Banana 3
- Khajoor (Dates) deseeded 3-4
- Peanut butter 2 tbs
- Instant coffee ½ tbs or to taste
- Doodh (Milk) 1 Cup
- Ice cubes as required
- Banana slices
- Instant coffee
- Palak (Baby spinach) 1 Cup (18-20 leaves)
- Banana 1
- Strawberries 3-4
- Pineapple cubes 3-4 tbs
- Khajoor (Dates) deseeded 3-4
- Dahi (Yogurt) hung 3-4 tbs
- Haldi powder (Turmeric powder) ¼ tsp
- Doodh (Milk) 1 Cup
- Ice cubes 4 cubes
HOW IT’S MADE
Method
- In a blender jug,add banana,apple,dates,yogurt,cinnamon powder,milk,ice cubes & blend well.
- Sprinkle cinnamon powder & serve!
Coffee Smoothie
- Serves 2
- In a blender jug,add banana,dates,peanut butter,instant coffee,milk,ice cubes & blend well.
- Garnish with banana slices,instant coffee & serve!
Super Food Smoothie
- Serves 2
- In a blender jug,add baby spinach,banana,strawberry,pineapple,dates,yogurt,turmeric powder,milk, ice cubes & blend well.
- Serve chilled!
- Bender jug mein banana,saib,khajoor,dahi,darchini powder,doodh aur ice cubes dal ker ache tarhan blend ker lein.
- Darchini powder sprinkle ker ka serve karein!
Coffee Smoothie
- Blender jug mein banana,khajoor,peanut butter,instant coffee,doodh aur ice cubes dal ker ache tarhan blend ker lein.
- Banana slices aur instant coffee sa garnish ker ka serve karein!
Super Food Smoothie
- Bender jug mein palak,banana,strawberry,pineapple,khajoor,dahi,haldi powder,doodh aur ice cubes dal ker ache tarhan blend ker lein.
- Thanda serve karein!











